Best nutritional profiles:
Nutritional values: pork ham Hauchfein
Comparepork ham Hauchfein (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0.01g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
pork ham Hauchfein (100 g) contain(s) 400 milligram(s) of sugar, 20 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 110.3kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 1g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.4g |