How many calories in Pork ham steamed

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Brand: LE & CO

Pork ham steamed contains

Nutritional values: Pork ham steamed

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Pork ham steamed (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Pork ham steamed (piece (12 g)) contain(s) 10 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 13.1kcal in (piece (12 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

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