Best nutritional profiles:
Nutritional values: pork ham tin Pikok
Comparepork ham tin Pikok (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
955 calories
pork ham tin Pikok (100 g) contain(s) 100 milligram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 99.8kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 0.8g | |
| Fat | 2g | |
| Fiber | 0.5g | |
| Sugars | 0.1g |
How to burn
99.8 kilo-calories
pork ham tin Pikok (pack (300 g)) contain(s) 300 milligram(s) of sugar, 57 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 299.5kcal in (pack (300 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 57g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 0.3g |