How many calories in pork T-bone steak, including bones

pork T-bone steak, including bones contains

Nutritional values: pork T-bone steak, including bones

Compare

pork T-bone steak, including bones (1 g) contain(s) 0 grams of sugar, 320 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

pork T-bone steak, including bones (100 g) contain(s) 0 grams of sugar, 32 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 231.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

pork T-bone steak, including bones (portion (350 g)) contain(s) 0 grams of sugar, 112 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 812.0kcal in (portion (350 g)) which can be burnt by a 99 minute(s) of Jogging, 116 minute(s) of Cycling, 128 minute(s) of Swimming, 143 minute(s) of Walking, 169 minute(s) of Shopping, 175 minute(s) of Yoga or 280 minute(s) of Cleaning

Calorie chart

Write your own review for pork T-bone steak, including bones

How do you rate this food?

Reviews

Related food for pork T-bone steak, including bones

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
lean pork roast 100 g 800 30 0 6 Detail
pork tenderloin 150 g 854 31 8 Detail
Pork fried steak piece (100 g) 1 928 20 28 30 1 Detail
pork roast 100 g 716 11 0,54 14 0,02 Detail
Roast pork chop 100 g 727 21 0 10 Detail
pork stew 100 g 1 108 15 0 22 Detail
pork lean meat 100 g 872 17 0,07 15 Detail
pork brawn 100 g 1 049 15 2 21 0,6 Detail
Natural pork slice 100 g 740 27 6 Detail
pork ham selection 85% 100 g 352 19 0 0,9 0,1 Detail