Porridge classic Emmi (1 g) contain(s) 90 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Cereal millet porridge Nomina Nominal | 50 g | 806 | 6 | 39 | 1 | 2 | Detail |
| buckwheat porridge instant Nominal | 40 g | 620 | 6 | 28 | 1 | 2 | Detail |
| porridge with apple and cinnamon Emco | pack (65 g) | 1 013 | 6 | 42 | 4 | 5 | Detail |
| porridge with strawberries Emco | portion (65 g) | 1 015 | 7 | 42 | 4 | 4 | Detail |
| Porridge milk. oatmeal. copper | portion (205 g) | 3 144 | 27 | 119 | 13 | 20 | Detail |
| kids porridge | portion (50 g) | 756 | 6 | 38 | 0,5 | 1 | Detail |
| porridge with raspberries Emco | portion (65 g) | 1 019 | 6 | 43 | 4 | 5 | Detail |
| Rice porridge Natur Country Life | portion (35 g) | 523 | 3 | 26 | 0,7 | 0,88 | Detail |
| Porridge natural EMCO -30% sugar | portion (65 g) | 1 103 | 8 | 37 | 8 | 5 | Detail |
| Nominal cereal buckwheat porridge Nomina | portion (50 g) | 782 | 7 | 35 | 1 | 2 | Detail |
