How many calories in potatoes

potatoes contains

Nutritional values: potatoes

Compare

potatoes (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.03 g
Sugars0.03 g
Protein0.02 g
Vitamin D0 mg
Calcium0.18 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.21g
Fat0g
Fiber0.03g
Sugars0.03g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

potatoes (100 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 150 milligram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 91.4kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy383 kj
Total Fat0.15 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber3 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium18 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat0.15g
Fiber3g
Sugars3g

How to burn
91.4 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

potatoes (150 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 230 milligram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 137.0kcal in (150 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy574 kj
Total Fat0.23 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0.16 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber5 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium27 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat0.23g
Fiber5g
Sugars4g

How to burn
137.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
29min
Yoga
47min
Cleaning

potatoes (200 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 300 milligram(s) of fat, 6 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 182.9kcal in (200 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy766 kj
Total Fat0.3 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0.21 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber6 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium36 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates41g
Fat0.3g
Fiber6g
Sugars6g

How to burn
182.9 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

potatoes contains mineral

potatoes contains vitamine

potatoes contains other

Write your own review for potatoes

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for potatoes

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
McCain 1-2-3 Classic Country Potatoes portion (150 g) 939 4 34 8 3 Detail
Early potatoes according Stob 150 g 480 3 26 Detail
Early potatoes Albert 100 g 301 2 12 0,1 Detail
Potatoes Potatoes Baby baby raw unpeeled 1 g 3 0,02 0,15 0 0,02 Detail
Potatoes long pink 100 g 377 2 19 0,22 Detail
Charlotte baby potatoes Marks & Spencer 250 g 1 462 4 28 24 3 Detail
potatoes winter by Stob 150 g 495 3 27 Detail
Potatoes with reduced energy content 1 g 2 0,02 0,15 0 0,02 Detail
A Tesco potatoes 150 g 352 2 20 0,3 3 Detail
raw potatoes portion (100 g) 320 2 16 0,2 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID