How many calories in potatoes
potatoes contains
Best nutritional profiles:
Nutritional values: potatoes
Comparepotatoes (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.21g | |
Fat | 0g | |
Fiber | 0.03g | |
Sugars | 0.03g |
How to burn
955 calories
potatoes (100 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 150 milligram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 91.4kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 21g | |
Fat | 0.15g | |
Fiber | 3g | |
Sugars | 3g |
How to burn
91.4 kilo-calories
potatoes (150 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 230 milligram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 137.0kcal in (150 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.16 g
Monounsaturated Fat0.01 g
Sugars4 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 31g | |
Fat | 0.23g | |
Fiber | 5g | |
Sugars | 4g |
How to burn
137.0 kilo-calories
potatoes (200 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 300 milligram(s) of fat, 6 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 182.9kcal in (200 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.21 g
Monounsaturated Fat0.01 g
Sugars6 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 41g | |
Fat | 0.3g | |
Fiber | 6g | |
Sugars | 6g |