How many calories in salmon maki sushi
salmon maki sushi contains
Best nutritional profiles:
Nutritional values: salmon maki sushi
Comparesalmon maki sushi (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.31g | |
| Fat | 0.03g | |
| Fiber | 0.01g | |
| Sugars | 0.06g |
How to burn
1.9 kilo-calories
salmon maki sushi (31 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 870 milligram(s) of fat, 190 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 59.2kcal in (31 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 9g | |
| Fat | 0.87g | |
| Fiber | 0.19g | |
| Sugars | 2g |
How to burn
59.2 kilo-calories
salmon maki sushi (250 g) contain(s) 15 gram(s) of sugar, 24 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 477.6kcal in (250 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 76g | |
| Fat | 7g | |
| Fiber | 2g | |
| Sugars | 15g |