How many calories in Sandwich Kings proteinreich Harry

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Brand: Harry

Sandwich Kings proteinreich Harry contains

Nutritional values: Sandwich Kings proteinreich Harry

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Sandwich Kings proteinreich Harry (1 g) contain(s) 100 milligram(s) of sugar, 150 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.09 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.05 g
Sugars0.1 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.37g
Fat0.09g
Fiber0.05g
Sugars0.1g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Sandwich Kings proteinreich Harry (piece (42 g)) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 126.1kcal in (piece (42 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy528 kj
Total Fat4 g
Saturated Fat0.76 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates16g
Fat4g
Fiber2g
Sugars4g

How to burn
126.1 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

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