How many calories in whole wheat bread, rye, sunflower Penam

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Brand: Penam

whole wheat bread, rye, sunflower Penam contains

Nutritional values: whole wheat bread, rye, sunflower Penam

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whole wheat bread, rye, sunflower Penam (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

whole wheat bread, rye, sunflower Penam (piece (50 g)) contain(s) 500 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 114.6kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

whole wheat bread, rye, sunflower Penam (63 g) contain(s) 630 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 144.5kcal in (63 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Calorie chart

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