How many calories in celeriac
celeriac contains
Food content
Celery is among the major sources of vitamin B further contains vitamins A, K and E, Z represents primarily minerals calcium, iron, potassium, magnesium, zinc and iodine.
Health Impact
Substances which includes celery, lowers blood sugar levels. They act as a prevention against the joint disease. It promotes the formation of urine, liver and intestines.
Practical advice
Celery is often added to soups, but it can only be used as a spice. Most often added to sauces, marinades for roasting meat or as additive in spreads.
Best nutritional profiles:
Nutritional values: celeriac
Compareceleriac (1 g) contain(s) 30 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Calorie chart
celeriac (20 g) contain(s) 500 milligram(s) of sugar, 270 milligram(s) of protein, 60 milligram(s) of fat, 680 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 7.4kcal in (20 g) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Calorie chart
celeriac (50 g) contain(s) 1 gram(s) of sugar, 670 milligram(s) of protein, 140 milligram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 18.6kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Calorie chart
celeriac (100 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 290 milligram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.2kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
celeriac (150 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 440 milligram(s) of fat, 5 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 55.8kcal in (150 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning