How many calories in croissant Graham
croissant Graham contains
Best nutritional profiles:
Nutritional values: croissant Graham
Comparecroissant Graham (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Sugars0.01 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.59g | |
Fat | 0.05g | |
Fiber | 0.06g | |
Sugars | 0.01g |
How to burn
3.1 kilo-calories
croissant Graham (30 g) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 94.8kcal in (30 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.27 g
Monounsaturated Fat0.3 g
Sugars0.2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 18g | |
Fat | 1g | |
Fiber | 2g | |
Sugars | 0.2g |
How to burn
94.8 kilo-calories
croissant Graham (60 g) contain(s) 390 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 189.6kcal in (60 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.55 g
Monounsaturated Fat0.59 g
Sugars0.39 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 35g | |
Fat | 3g | |
Fiber | 4g | |
Sugars | 0.39g |
How to burn
189.6 kilo-calories
croissant Graham (100 g) contain(s) 660 milligram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 315.9kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.91 g
Monounsaturated Fat0.99 g
Sugars0.66 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 59g | |
Fat | 5g | |
Fiber | 6g | |
Sugars | 0.66g |
How to burn
315.9 kilo-calories
croissant Graham (150 g) contain(s) 990 milligram(s) of sugar, 15 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 88 gram(s) of carbohydrate. There are 473.8kcal in (150 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Sugars0.99 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 88g | |
Fat | 7g | |
Fiber | 9g | |
Sugars | 0.99g |