How many calories in whole wheat croissant

whole wheat croissant contains

Nutritional values: whole wheat croissant

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whole wheat croissant (1 g) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 150 milligram(s) of fat, 40 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.15 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.5 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.04 g
Sugars0.06 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.45g
Fat0.15g
Fiber0.04g
Sugars0.06g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

whole wheat croissant (piece (50 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 179.1kcal in (piece (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol25 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat8g
Fiber2g
Sugars3g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

whole wheat croissant contains mineral

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID