How many calories in DV-vegetable soup with oat flakes

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DV-vegetable soup with oat flakes contains

Nutritional values: DV-vegetable soup with oat flakes

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DV-vegetable soup with oat flakes (1 ml) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0.05 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.01 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0.23 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.04g
Fat0.04g
Fiber0.01g
Sugars0.01g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

DV-vegetable soup with oat flakes (100 g) contain(s) 1 gram(s) of sugar, 780 milligram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 52.5kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy220 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0.23 g
Monounsaturated Fat1 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber1 g
Sugars1 g
Protein0.78 g
Vitamin D0 mg
Calcium23 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.78g
Carbohydrates4g
Fat4g
Fiber1g
Sugars1g

How to burn
52.5 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

DV-vegetable soup with oat flakes contains mineral

DV-vegetable soup with oat flakes contains vitamine

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