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Nutritional values: Mornflake oat bran
CompareMornflake oat bran (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 90 milligram(s) of fat, 180 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Mornflake oat bran (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 9 gram(s) of fat, 18 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 364.2kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning