How many calories in Oat bran

2 rating(s) | Total rating value: 4 star(s)

Brand: Marianna

Oat bran contains

Nutritional values: Oat bran

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Oat bran (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 160 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Oat bran (portion (5 g)) contain(s) 100 milligram(s) of sugar, 1 gram(s) of protein, 410 milligram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 17.6kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Oat bran (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 170.5kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

Oat bran (60 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 7 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 211.8kcal in (60 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Calorie chart

Oat bran (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 16 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 341.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Calorie chart

Oat bran (piece (250 g)) contain(s) 0 grams of sugar, 40 gram(s) of protein, 16 gram(s) of fat, 39 gram(s) of fiber and 130 gram(s) of carbohydrate. There are 852.6kcal in (piece (250 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 150 minute(s) of Walking, 178 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning

Calorie chart

Oat bran contains positive

Oat bran contains mineral

Oat bran contains vitamine

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