How many calories in borscht soup
borscht soup contains
Best nutritional profiles:
Nutritional values: borscht soup
Compareborscht soup (1 ml) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 ml) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.04g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
238 calories
borscht soup (200 ml) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 590 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 68.0kcal in (200 ml) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.11 g
Monounsaturated Fat0.43 g
Sugars2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 7g | |
| Fat | 2g | |
| Fiber | 0.59g | |
| Sugars | 2g |
How to burn
68.0 kilo-calories
borscht soup (250ml) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 740 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 85.0kcal in (250ml) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.13 g
Monounsaturated Fat0.53 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 9g | |
| Fat | 3g | |
| Fiber | 0.74g | |
| Sugars | 2g |
How to burn
85.0 kilo-calories
borscht soup (500 ml) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 170.2kcal in (500 ml) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.26 g
Monounsaturated Fat1 g
Sugars4 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 18g | |
| Fat | 6g | |
| Fiber | 1g | |
| Sugars | 4g |