How many calories in braised spinach

braised spinach contains

Nutritional values: braised spinach

Compare

braised spinach (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

braised spinach (50 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 150 milligram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 16.2kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

braised spinach (75 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 230 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 24.1kcal in (75 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

braised spinach (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 32.2kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

braised spinach (150 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 450 milligram(s) of fat, 4 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 48.2kcal in (150 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

braised spinach contains positive

braised spinach contains vitamine

braised spinach contains mineral

Write your own review for braised spinach

How do you rate this food?

Reviews

Related food for braised spinach

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cabbage braised red cabbage 150 g 362 2 11 4 4 Detail
White cabbage braised with bacon 150 g 875 7 21 12 10 Detail
braised fennel 100 g 273 2 6 5 Detail
concentrated spinach (spinach, cream, eggs, garlic) 100 g 350 5 8 3 1 Detail
Potato gnocchi with spinach portion (250 g) 1 700 10 88 0,25 4 Detail
Spinach gnocchi Italiamo portion (250 g) 1 528 10 75 1 Detail
mashed potatoes with spinach and cream portion (250 g) 932 6 33 7 7 Detail
potato and spinach gnocchi 200 g 1 380 11 62 4 8 Detail
spinach, onion, garlic, eggs portion (100 g) 175 3 3 2 2 Detail
spinach tortilla wheat portion (71 g) 815 6 39 1 2 Detail