How many calories in buckwheat porridge with apple and cinnamon Damodara

1 rating(s) | Total rating value: 5 star(s)

Brand: Damodara

buckwheat porridge with apple and cinnamon Damodara contains

Nutritional values: buckwheat porridge with apple and cinnamon Damodara

Compare

buckwheat porridge with apple and cinnamon Damodara (1 g) contain(s) 120 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.05 g
Sugars0.12 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.73g
Fat0.03g
Fiber0.05g
Sugars0.12g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

buckwheat porridge with apple and cinnamon Damodara (portion (50 g)) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 187.9kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy787 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars6 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates36g
Fat1g
Fiber2g
Sugars6g

How to burn
187.9 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
65min
Cleaning

buckwheat porridge with apple and cinnamon Damodara (100 g) contain(s) 12 gram(s) of sugar, 13 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 375.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1574 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber5 g
Sugars12 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates73g
Fat3g
Fiber5g
Sugars12g

How to burn
375.9 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
130min
Cleaning

Write your own review for buckwheat porridge with apple and cinnamon Damodara

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for buckwheat porridge with apple and cinnamon Damodara

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
boiled buckwheat 100 g 385 3 20 0,62 3 Detail
buckwheat porridge instant Nominal 40 g 620 6 28 1 2 Detail
buckwheat 50 g 736 5 37 1 6 Detail
Buckwheat Flakes BIO Harmonie spoonful (10 g) 147 0,98 7 0,17 0,37 Detail
buckwheat flakes cereal Semix pack (100 g) 1 560 13 70 2 7 Detail
Nominal cereal buckwheat porridge Nomina portion (50 g) 782 7 35 1 2 Detail
Buckwheat flakes instant ARAX 20 g 306 2 14 0,6 1 Detail
buckwheat brown Arax 1 g 15 0,12 0,74 0,03 0 Detail
peeled buckwheat Arax 40 g 619 5 30 1 4 Detail
Buckwheat flakes instant Natural pack (300 g) 4 535 36 213 9 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID