How many calories in cherries
cherries contains
Best nutritional profiles:
Nutritional values: cherries
Comparecherries (1 g) contain(s) 130 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.14g | |
Fat | 0g | |
Fiber | 0.02g | |
Sugars | 0.13g |
How to burn
716 calories
cherries (50 g) contain(s) 6 gram(s) of sugar, 460 milligram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 32.2kcal in (50 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.04 g
Sugars6 g
Calorie chart
Proteins | 0.46g | |
Carbohydrates | 7g | |
Fat | 0.2g | |
Fiber | 1g | |
Sugars | 6g |
How to burn
32.2 kilo-calories
cherries (75 g) contain(s) 9 gram(s) of sugar, 680 milligram(s) of protein, 310 milligram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 48.4kcal in (75 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.07 g
Monounsaturated Fat0.06 g
Sugars9 g
Calorie chart
Proteins | 0.68g | |
Carbohydrates | 11g | |
Fat | 0.31g | |
Fiber | 2g | |
Sugars | 9g |
How to burn
48.4 kilo-calories
cherries (100 g) contain(s) 13 gram(s) of sugar, 910 milligram(s) of protein, 410 milligram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 64.7kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.08 g
Sugars13 g
Calorie chart
Proteins | 0.91g | |
Carbohydrates | 14g | |
Fat | 0.41g | |
Fiber | 2g | |
Sugars | 13g |
How to burn
64.7 kilo-calories
cherries (150 g) contain(s) 19 gram(s) of sugar, 1 gram(s) of protein, 620 milligram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 96.9kcal in (150 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.14 g
Monounsaturated Fat0.13 g
Sugars19 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 22g | |
Fat | 0.62g | |
Fiber | 3g | |
Sugars | 19g |