Best nutritional profiles:
Nutritional values: corn sweetcorn Freshona
Comparecorn sweetcorn Freshona (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.11g | |
Fat | 0.01g | |
Fiber | 0.04g | |
Sugars | 0.06g |
How to burn
716 calories
corn sweetcorn Freshona (10 g) contain(s) 560 milligram(s) of sugar, 380 milligram(s) of protein, 70 milligram(s) of fat, 360 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 7.4kcal in (10 g) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.56 g
Calorie chart
Proteins | 0.38g | |
Carbohydrates | 1g | |
Fat | 0.07g | |
Fiber | 0.36g | |
Sugars | 0.56g |
How to burn
7.4 kilo-calories
corn sweetcorn Freshona (100 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 4 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 73.0kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 11g | |
Fat | 0.7g | |
Fiber | 4g | |
Sugars | 6g |
How to burn
73.0 kilo-calories
corn sweetcorn Freshona (142 g) contain(s) 8 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 104.1kcal in (142 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 16g | |
Fat | 1g | |
Fiber | 5g | |
Sugars | 8g |
How to burn
104.1 kilo-calories
corn sweetcorn Freshona (285 g) contain(s) 16 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 208.0kcal in (285 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 31g | |
Fat | 2g | |
Fiber | 10g | |
Sugars | 16g |
How to burn
208.0 kilo-calories
corn sweetcorn Freshona (330 g) contain(s) 18 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 240.9kcal in (330 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 36g | |
Fat | 2g | |
Fiber | 12g | |
Sugars | 18g |