How many calories in Cucumber salad with yogurt

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Brand: Doma

Cucumber salad with yogurt contains

Nutritional values: Cucumber salad with yogurt

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Cucumber salad with yogurt (1 g) contain(s) 90 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.01 g
Sugars0.09 g
Protein0.02 g
Vitamin D0 mg
Calcium0.48 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.1g
Fat0.01g
Fiber0.01g
Sugars0.09g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Cucumber salad with yogurt (100 g) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 680 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 53.5kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy224 kj
Total Fat0.8 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.21 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.68 g
Sugars9 g
Protein2 g
Vitamin D0 mg
Calcium48 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat0.8g
Fiber0.68g
Sugars9g

How to burn
53.5 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
18min
Cleaning

Cucumber salad with yogurt contains mineral

Cucumber salad with yogurt contains vitamine

Cucumber salad with yogurt contains other

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