How many calories in Emco oatmeal with black currant

Brand: Emco

Emco oatmeal with black currant contains

Nutritional values: Emco oatmeal with black currant

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Emco oatmeal with black currant (1 g) contain(s) 150 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 70 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Emco oatmeal with black currant (65 g) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 273.9kcal in (65 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Calorie chart

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