How many calories in Flamer semolina syrup

Flamer semolina syrup contains

Nutritional values: Flamer semolina syrup

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Flamer semolina syrup (1 g) contain(s) 150 milligram(s) of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0.09 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.15 g
Protein0.03 g
Vitamin D0 mg
Calcium0.88 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.22g
Fat0.05g
Fiber0g
Sugars0.15g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Flamer semolina syrup (100 g) contain(s) 15 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 230 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 146.8kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy615 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0.23 g
Monounsaturated Fat1 g
Cholesterol9 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.23 g
Sugars15 g
Protein3 g
Vitamin D0 mg
Calcium88 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat5g
Fiber0.23g
Sugars15g

How to burn
146.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Flamer semolina syrup contains mineral

Flamer semolina syrup contains vitamine

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