How many calories in gnocchi

gnocchi contains

Nutritional values: gnocchi

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gnocchi (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0.15 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.01 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0.14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.38g
Fat0.03g
Fiber0.01g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

gnocchi (50 g) contain(s) 140 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 600 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 100.5kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy421 kj
Total Fat2 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0.61 g
Monounsaturated Fat0.52 g
Cholesterol8 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.6 g
Sugars0.14 g
Protein3 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat2g
Fiber0.6g
Sugars0.14g

How to burn
100.5 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

gnocchi (75 g) contain(s) 200 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 900 milligram(s) of fiber and 28 gram(s) of carbohydrate. There are 150.7kcal in (75 g) which can be burnt by a 18 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy631 kj
Total Fat3 g
Saturated Fat0.31 g
Trans Fat0 g
Polyunsaturated Fat0.92 g
Monounsaturated Fat0.78 g
Cholesterol12 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0.9 g
Sugars0.2 g
Protein4 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat3g
Fiber0.9g
Sugars0.2g

How to burn
150.7 kilo-calories

18min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

gnocchi (100 g) contain(s) 270 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 200.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy841 kj
Total Fat3 g
Saturated Fat0.41 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol15 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber1 g
Sugars0.27 g
Protein5 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates38g
Fat3g
Fiber1g
Sugars0.27g

How to burn
200.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

gnocchi (150 g) contain(s) 410 milligram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 301.4kcal in (150 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1262 kj
Total Fat5 g
Saturated Fat0.62 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol23 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber2 g
Sugars0.41 g
Protein8 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates57g
Fat5g
Fiber2g
Sugars0.41g

How to burn
301.4 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

gnocchi contains mineral

gnocchi contains vitamine

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