How many calories in Gouda 45% semi-hard cheese
Gouda 45% semi-hard cheese contains
Best nutritional profiles:
Nutritional values: Gouda 45% semi-hard cheese
CompareGouda 45% semi-hard cheese (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Gouda 45% semi-hard cheese (100 g) contain(s) 0 grams of sugar, 26 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 344.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning