How many calories in Greek yogurt white Elinas

Brand: Elinas

Greek yogurt white Elinas contains

Nutritional values: Greek yogurt white Elinas

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Greek yogurt white Elinas (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.09g
Fiber0g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Greek yogurt white Elinas (cup (125 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 140.9kcal in (cup (125 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy590 kj
Total Fat12 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates5g
Fat12g
Fiber0g
Sugars5g

How to burn
140.9 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
49min
Cleaning

Greek yogurt white Elinas (pack (150 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 169.1kcal in (pack (150 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy708 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat14g
Fiber0g
Sugars6g

How to burn
169.1 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

Greek yogurt white Elinas (500 g) contain(s) 20 gram(s) of sugar, 16 gram(s) of protein, 47 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 563.6kcal in (500 g) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 194 minute(s) of Cleaning

Nutritional values

Energy2360 kj
Total Fat47 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars20 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates20g
Fat47g
Fiber0g
Sugars20g

How to burn
563.6 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
194min
Cleaning

Greek yogurt white Elinas contains vitamine

Greek yogurt white Elinas contains mineral

Greek yogurt white Elinas contains positive

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