How many calories in KFC iTwist

Brand: KFC

KFC iTwist contains

Nutritional values: KFC iTwist

Compare

KFC iTwist (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

KFC iTwist (piece (132 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 326.0kcal in (piece (132 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Calorie chart

Write your own review for KFC iTwist

How do you rate this food?

Reviews

Related food for KFC iTwist

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
KFC twister portion (226 g) 2 260 19 51 28 3 Detail
KFC fries standard portion (70 g) 748 3 24 8 2 Detail
Hot and spicy strips KFC piece (32 g) 351 5 5 5 Detail
KFC Hot Wings piece (36 g) 453 6 4 8 0 Detail
KFC Qurrito piece (230 g) 2 714 35 59 32 3 Detail
B Smart Mini KFC Twister 100 g 1 364 11 36 15 Detail
Grander Texas KFC Sandwich (300 g) 3 360 33 64 46 4 Detail
KFC Zinger portion (179 g) 2 030 25 41 25 3 Detail
KFC twister grill piece (213 g) 1 717 29 40 14 3 Detail
longer KFC piece (127 g) 1 292 12 42 10 3 Detail