How many calories in leek
leek contains
Best nutritional profiles:
Nutritional values: leek
Compareleek (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Calorie chart
leek (50 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 160 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 19.5kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Calorie chart
leek (75 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 29.3kcal in (75 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Calorie chart
leek (100 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 330 milligram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 39.1kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
leek (150 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 58.7kcal in (150 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning