How many calories in rye flakes Marianna

1 rating(s) | Total rating value: 5 star(s)

Brand: Marianna

rye flakes Marianna contains

Nutritional values: rye flakes Marianna

Compare

rye flakes Marianna (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 220 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

rye flakes Marianna (40 g) contain(s) 360 milligram(s) of sugar, 4 gram(s) of protein, 800 milligram(s) of fat, 9 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 132.0kcal in (40 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

rye flakes Marianna (50 g) contain(s) 450 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 11 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 165.0kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

rye flakes Marianna (100 g) contain(s) 900 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 22 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 330.0kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Calorie chart

rye flakes Marianna (pack (250 g)) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 5 gram(s) of fat, 55 gram(s) of fiber and 176 gram(s) of carbohydrate. There are 824.9kcal in (pack (250 g)) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 146 minute(s) of Walking, 172 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning

Calorie chart

Write your own review for rye flakes Marianna

How do you rate this food?

Reviews

Related food for rye flakes Marianna

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Penam fit day wholemeal rye piece (44 g) 352 2 16 0,44 4 Detail
rye flakes portion (30 g) 464 3 22 0,51 4 Detail
Brick rye bread piece (62 g) 466 3 20 0,75 6 Detail
sourdough rye bread with pumpkin seeds 100 g 968 8 42 3 5 Detail
Tesco delicate slices of rye 7 g 101 0,77 5 0,13 0,84 Detail
wholemeal oat flakes, rye, wheat portion (50 g) 718 5 36 2 5 Detail
Kncke-brot of wholemeal rye flour with sesame Jean Pierre piece (9 g) 136 0,99 5 0,54 1 Detail
rye bread Moscow Czech baker 50 g 511 3 23 0,79 4 Detail
wholemeal rye breads CELP 1 cracker (6 g) 81 0,55 4 0,1 0,79 Detail
rye bran portion (5 g) 57 0,75 1 0,2 2 Detail