How many calories in stewed cabbage

stewed cabbage contains

Nutritional values: stewed cabbage

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stewed cabbage (1 g) contain(s) 80 milligram(s) of sugar, 40 milligram(s) of protein, 110 milligram(s) of fat, 70 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.11 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.04 g
Monounsaturated Fat0.03 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.07 g
Sugars0.08 g
Protein0.04 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.1g
Fat0.11g
Fiber0.07g
Sugars0.08g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

stewed cabbage (100 g) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 7 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 154.5kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy647 kj
Total Fat11 g
Saturated Fat0.89 g
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat3 g
Cholesterol0.25 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber7 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium132 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates10g
Fat11g
Fiber7g
Sugars8g

How to burn
154.5 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

stewed cabbage (150 g) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 16 gram(s) of fat, 10 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 231.6kcal in (150 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy970 kj
Total Fat16 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat5 g
Monounsaturated Fat5 g
Cholesterol0.38 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber10 g
Sugars12 g
Protein6 g
Vitamin D0 mg
Calcium198 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates15g
Fat16g
Fiber10g
Sugars12g

How to burn
231.6 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

stewed cabbage (200 g) contain(s) 16 gram(s) of sugar, 9 gram(s) of protein, 22 gram(s) of fat, 14 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 308.8kcal in (200 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1293 kj
Total Fat22 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat6 g
Cholesterol0.51 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber14 g
Sugars16 g
Protein9 g
Vitamin D0 mg
Calcium263 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates20g
Fat22g
Fiber14g
Sugars16g

How to burn
308.8 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

stewed cabbage contains mineral

stewed cabbage contains vitamine

stewed cabbage contains positive

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