Best nutritional profiles:
Nutritional values: dried grated coconut
Comparedried grated coconut (1 g) contain(s) 80 milligram(s) of sugar, 80 milligram(s) of protein, 590 milligram(s) of fat, 160 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
dried grated coconut (portion (5 g)) contain(s) 400 milligram(s) of sugar, 380 milligram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 31.5kcal in (portion (5 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
dried grated coconut (10 g) contain(s) 800 milligram(s) of sugar, 760 milligram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 63.2kcal in (10 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Calorie chart
dried grated coconut (50 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 29 gram(s) of fat, 8 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 316.4kcal in (50 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning
Calorie chart
dried grated coconut (100 g) contain(s) 8 gram(s) of sugar, 8 gram(s) of protein, 59 gram(s) of fat, 16 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 632.9kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 136 minute(s) of Yoga or 218 minute(s) of Cleaning