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Nutritional values: Emco porridge with mango
CompareEmco porridge with mango (1 g) contain(s) 240 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Emco porridge with mango (piece (55 g)) contain(s) 13 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 205.8kcal in (piece (55 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Calorie chart
Emco porridge with mango (portion (65 g)) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 243.3kcal in (portion (65 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning