How many calories in multigrain bread durable with rye, barley and oats Mestemacher
Brand: Mestemacher
multigrain bread durable with rye, barley and oats Mestemacher contains
Best nutritional profiles:
Nutritional values: multigrain bread durable with rye, barley and oats Mestemacher
Comparemultigrain bread durable with rye, barley and oats Mestemacher (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.33g | |
| Fat | 0.02g | |
| Fiber | 0.1g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
multigrain bread durable with rye, barley and oats Mestemacher (slice (72 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 139.0kcal in (slice (72 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 23g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 2g |
How to burn
139.0 kilo-calories
multigrain bread durable with rye, barley and oats Mestemacher (pack (500 g)) contain(s) 16 gram(s) of sugar, 25 gram(s) of protein, 10 gram(s) of fat, 50 gram(s) of fiber and 163 gram(s) of carbohydrate. There are 964.9kcal in (pack (500 g)) which can be burnt by a 118 minute(s) of Jogging, 138 minute(s) of Cycling, 152 minute(s) of Swimming, 170 minute(s) of Walking, 201 minute(s) of Shopping, 208 minute(s) of Yoga or 333 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 163g | |
| Fat | 10g | |
| Fiber | 50g | |
| Sugars | 16g |