How many calories in pancakes with jam
pancakes with jam contains
Best nutritional profiles:
Nutritional values: pancakes with jam
Comparepancakes with jam (1 g) contain(s) 140 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Sugars0.14 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.38g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0.14g |
How to burn
2.1 kilo-calories
pancakes with jam (100 g) contain(s) 14 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 950 milligram(s) of fiber and 38 gram(s) of carbohydrate. There are 207.5kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Sugars14 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 38g | |
| Fat | 4g | |
| Fiber | 0.95g | |
| Sugars | 14g |