How many calories in spinach

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spinach contains

Nutritional values: spinach

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spinach (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 152cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Calorie chart

spinach (fistful (25 g)) contain(s) 0 grams of sugar, 620 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 3.8kcal in (fistful (25 g)) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

spinach (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 15.2kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

spinach (150 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 22.9kcal in (150 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

spinach contains positive

spinach contains vitamine

spinach contains mineral

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
fresh spinach 100 g 106 2 3 0,36 2 Detail
baby spinach 50 g 61 1 0,8 0,4 1 Detail
Baby spinach Albert portion (50 g) 74 2 1 0,35 0,95 Detail
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Mix baby spinach, beetroot leaves 100 g 132 2 4 0,4 2 Detail
Baby spinach Dimmidisi 125 g 37 0,85 0,72 0,18 0,47 Detail
Washed spinach 100 g 142 3 4 0,9 Detail
wild arugula, watercress and spinach M & S 1 g 1 0,03 0,02 0,01 0,02 Detail
Fresh Spinach Bill piece (50 g) 59 1 0,9 0,15 2 Detail