How many calories in yoghurt mayonnaise

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yoghurt mayonnaise contains

Nutritional values: yoghurt mayonnaise

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yoghurt mayonnaise (1 g) contain(s) 90 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0.08 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.09 g
Protein0.04 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.09g
Fat0.03g
Fiber0g
Sugars0.09g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

yoghurt mayonnaise (100 g) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 490 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 81.9kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy343 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0.34 g
Monounsaturated Fat1 g
Cholesterol8 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.49 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium115 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates9g
Fat3g
Fiber0.49g
Sugars9g

How to burn
81.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

yoghurt mayonnaise contains mineral

yoghurt mayonnaise contains vitamine

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