How many calories in potatoes with sour

potatoes with sour contains

Nutritional values: potatoes with sour

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potatoes with sour (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.02 g
Cholesterol0.04 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.02 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0.61 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.16g
Fat0.05g
Fiber0.02g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

potatoes with sour (200 g) contain(s) 9 gram(s) of sugar, 6 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 248.8kcal in (200 g) which can be burnt by a 30 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1042 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat3 g
Cholesterol8 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars9 g
Protein6 g
Vitamin D0 mg
Calcium121 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat11g
Fiber4g
Sugars9g

How to burn
248.8 kilo-calories

30min
Jogging
36min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

potatoes with sour contains mineral

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