How many calories in cooked soybeans
cooked soybeans contains
Best nutritional profiles:
Nutritional values: cooked soybeans
Comparecooked soybeans (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 80 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.04 g
Monounsaturated Fat0.02 g
Sugars0 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.11g | |
Fat | 0.08g | |
Fiber | 0.06g | |
Sugars | 0g |
How to burn
1.6 kilo-calories
cooked soybeans (30 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 50.8kcal in (30 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.51 g
Sugars0 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 3g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
50.8 kilo-calories
cooked soybeans (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 169.3kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Sugars0 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 11g | |
Fat | 8g | |
Fiber | 6g | |
Sugars | 0g |