How many calories in parboiled rice Vitana

Brand: Vitana

parboiled rice Vitana contains

Nutritional values: parboiled rice Vitana

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parboiled rice Vitana (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.01 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.26g
Fat0g
Fiber0.01g
Sugars0g

Glycemic Index

65

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

parboiled rice Vitana (100 g) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 600 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 121.8kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy510 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0.6 g
Sugars0.1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates26g
Fat0.4g
Fiber0.6g
Sugars0.1g

Glycemic Index

65

How to burn
121.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

parboiled rice Vitana (150 g) contain(s) 150 milligram(s) of sugar, 4 gram(s) of protein, 600 milligram(s) of fat, 900 milligram(s) of fiber and 40 gram(s) of carbohydrate. There are 182.9kcal in (150 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy766 kj
Total Fat0.6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0.9 g
Sugars0.15 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates40g
Fat0.6g
Fiber0.9g
Sugars0.15g

Glycemic Index

65

How to burn
182.9 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

parboiled rice Vitana (200 g) contain(s) 200 milligram(s) of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 1 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 243.8kcal in (200 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1021 kj
Total Fat0.8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber1 g
Sugars0.2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates53g
Fat0.8g
Fiber1g
Sugars0.2g

Glycemic Index

65

How to burn
243.8 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

parboiled rice Vitana (230 g) contain(s) 230 milligram(s) of sugar, 6 gram(s) of protein, 920 milligram(s) of fat, 1 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 280.4kcal in (230 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1174 kj
Total Fat0.92 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber1 g
Sugars0.23 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates61g
Fat0.92g
Fiber1g
Sugars0.23g

Glycemic Index

65

How to burn
280.4 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

parboiled rice Vitana contains mineral

parboiled rice Vitana contains positive

parboiled rice Vitana contains vitamine

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