How many calories in Kncke-brot wholemeal rye Clever

Brand: Clever

Kncke-brot wholemeal rye Clever contains

Nutritional values: Kncke-brot wholemeal rye Clever

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Kncke-brot wholemeal rye Clever (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.16 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.63g
Fat0.02g
Fiber0.16g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Kncke-brot wholemeal rye Clever (slice (9 g)) contain(s) 220 milligram(s) of sugar, 810 milligram(s) of protein, 150 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 30.3kcal in (slice (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy127 kj
Total Fat0.15 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber1 g
Sugars0.22 g
Protein0.81 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.81g
Carbohydrates6g
Fat0.15g
Fiber1g
Sugars0.22g

How to burn
30.3 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
7min
Yoga
10min
Cleaning

Kncke-brot wholemeal rye Clever (10 g) contain(s) 240 milligram(s) of sugar, 900 milligram(s) of protein, 170 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 33.6kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy141 kj
Total Fat0.17 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.24 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates6g
Fat0.17g
Fiber2g
Sugars0.24g

How to burn
33.6 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Kncke-brot wholemeal rye Clever (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 337.7kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1414 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber16 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates63g
Fat2g
Fiber16g
Sugars2g

How to burn
337.7 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
70min
Shopping
73min
Yoga
116min
Cleaning

Kncke-brot wholemeal rye Clever (pack (250 g)) contain(s) 6 gram(s) of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 40 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 844.3kcal in (pack (250 g)) which can be burnt by a 103 minute(s) of Jogging, 121 minute(s) of Cycling, 133 minute(s) of Swimming, 149 minute(s) of Walking, 176 minute(s) of Shopping, 182 minute(s) of Yoga or 291 minute(s) of Cleaning

Nutritional values

Energy3535 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber40 g
Sugars6 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates158g
Fat4g
Fiber40g
Sugars6g

How to burn
844.3 kilo-calories

103min
Jogging
121min
Cycling
133min
Swimming
149min
Walking
176min
Shopping
182min
Yoga
291min
Cleaning

Kncke-brot wholemeal rye Clever contains mineral

Kncke-brot wholemeal rye Clever contains vitamine

Kncke-brot wholemeal rye Clever contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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