How many calories in Mackerel Fresh

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Mackerel Fresh contains

Nutritional values: Mackerel Fresh

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Mackerel Fresh (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Mackerel Fresh (50 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 96.7kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

Mackerel Fresh (75 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 144.9kcal in (75 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Calorie chart

Mackerel Fresh (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 193.2kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Calorie chart

Mackerel Fresh (150 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 289.9kcal in (150 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Calorie chart

Mackerel Fresh contains mineral

Mackerel Fresh contains vitamine

Mackerel Fresh contains other

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