How many calories in Baked potatoes with smoked meat and sauerkraut
Baked potatoes with smoked meat and sauerkraut contains
Best nutritional profiles:
Nutritional values: Baked potatoes with smoked meat and sauerkraut
CompareBaked potatoes with smoked meat and sauerkraut (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 130 milligram(s) of fat, 30 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Sugars0.03 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.14g | |
| Fat | 0.13g | |
| Fiber | 0.03g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Baked potatoes with smoked meat and sauerkraut (100 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 191.3kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.79 g
Monounsaturated Fat1 g
Sugars3 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 14g | |
| Fat | 13g | |
| Fiber | 3g | |
| Sugars | 3g |