How many calories in Vegetable Soup

Brand: ketomix

Vegetable Soup contains

Nutritional values: Vegetable Soup

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Vegetable Soup (1 ml) contain(s) 60 milligram(s) of sugar, 390 milligram(s) of protein, 110 milligram(s) of fat, 200 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 3.3kcal in (1 ml) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.2 g
Sugars0.06 g
Protein0.39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.39g
Carbohydrates0.16g
Fat0.11g
Fiber0.2g
Sugars0.06g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Vegetable Soup (200 g) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 188.4kcal in (200 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy789 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat3 g
Cholesterol178 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars5 g
Protein8 g
Vitamin D0 mg
Calcium82 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates20g
Fat9g
Fiber3g
Sugars5g

How to burn
188.4 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

Vegetable Soup (250 g) contain(s) 6 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 235.5kcal in (250 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy986 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat4 g
Cholesterol223 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber4 g
Sugars6 g
Protein10 g
Vitamin D0 mg
Calcium102 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates25g
Fat11g
Fiber4g
Sugars6g

How to burn
235.5 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning

Vegetable Soup contains mineral

Vegetable Soup contains vitamine

Vegetable Soup contains positive

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