How many calories in couscous

couscous contains

Nutritional values: couscous

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couscous (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

couscous (50 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 100 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 173.1kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

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couscous (60 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 120 milligram(s) of fiber and 39 gram(s) of carbohydrate. There are 207.7kcal in (60 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Calorie chart

couscous (70 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 140 milligram(s) of fiber and 46 gram(s) of carbohydrate. There are 242.4kcal in (70 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

couscous (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 200 milligram(s) of fiber and 66 gram(s) of carbohydrate. There are 346.3kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Calorie chart

couscous contains mineral

couscous contains vitamine

couscous contains positive

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cooked couscous 100 g 490 4 22 0,9 3 Detail
whole wheat couscous ARAX portion (50 g) 726 6 33 0,75 4 Detail
uncooked couscous Bacchini portion (50 g) 735 6 35 1 2 Detail
couscous medium Arax 50 g 750 6 35 0,95 Detail
whole wheat couscous Country Life 100 g 1 482 13 66 2 7 Detail
whole wheat couscous Bacchini 40 g 594 5 26 0,96 4 Detail
uncooked whole wheat couscous portion (50 g) 685 7 32 1 2 Detail
Sapori Mediterranei couscous portion (50 g) 749 6 35 0,95 2 Detail
couscous 50 g 724 6 36 0,65 0,1 Detail
whole wheat couscous Bio BIO Harmonie 50 g 727 6 32 1 4 Detail