How many calories in yoghurt Clever

Brand: Clever

yoghurt Clever contains

Nutritional values: yoghurt Clever

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yoghurt Clever (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.04 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.05g
Fat0.04g
Fiber0g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

yoghurt Clever (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 66.8kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy280 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates5g
Fat4g
Fiber0g
Sugars4g

How to burn
66.8 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

yoghurt Clever (pack (150 g)) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 100.3kcal in (pack (150 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy420 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars6 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates7g
Fat6g
Fiber0g
Sugars6g

How to burn
100.3 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

yoghurt Clever (pack (500 g)) contain(s) 21 gram(s) of sugar, 19 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 334.3kcal in (pack (500 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning

Nutritional values

Energy1400 kj
Total Fat18 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars21 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates23g
Fat18g
Fiber0g
Sugars21g

How to burn
334.3 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
115min
Cleaning

yoghurt Clever contains vitamine

yoghurt Clever contains mineral

yoghurt Clever contains positive

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