Vegetables: fresh

Name Calories(kcal) Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cucumber salad 14.0 100 g 59 0,82 2 0,18 0,93 Detail
tomatoes 22.2 piece (100 g) 93 0,96 4 0,23 2 Detail
red pepper 35.1 little piece (100 g) 147 1 6 0,3 2 Detail
fresh carrots 35.3 piece (100 g) 148 1 7 0,22 4 Detail
cherry tomatoes 21.4 100 g 90 0,9 4 0,2 1 Detail
vegetables fresh tomatoes, cucumber, iceberg lettuce 42.2 200 g 177 2 6 5 Detail
lettuce 8.1 little portion (50 g) 34 0,35 1 0,07 0,6 Detail
yellow pepper 28.6 100 g 120 1 5 1 4 Detail
onion 21.7 50 g 91 0,71 4 0,12 1 Detail
raw potatoes 76.4 portion (100 g) 320 2 16 0,2 2 Detail
radishes 21.2 100 g 89 1 4 0,14 2 Detail
broccoli 37.7 100 g 158 3 6 0,2 3 Detail
white turnip 26.2 100 g 110 1 5 0,1 2 Detail
cherry tomato packed heathland 21.2 100 g 89 1 4 0,2 1 Detail
zucchini 20.3 100 g 85 1 3 0,31 1 Detail
green pepper 13.1 50 g 55 0,56 2 0,19 0,99 Detail
cherry tomatoes Oval 21.0 100 g 88 0,9 3 0,2 2 Detail
cooked broccoli 38.2 portion (100 g) 160 3 6 0,2 3 Detail
garlic 6.4 piece (5 g) 27 0,31 1 0,01 0,07 Detail
White Pepper raw 10.7 piece (50 g) 45 0,5 2 0,1 1 Detail
cauliflower 30.0 100 g 126 2 4 0,28 3 Detail
beetroot 45.1 100 g 189 2 10 0,1 3 Detail
Hokkaido pumpkin raw 37.0 100 g 155 2 9 0,23 2 Detail
fresh spinach 25.3 100 g 106 2 3 0,36 2 Detail
vegetables grilled zucchini, red pepper, onion barbecue seasoning 26.5 100 g 111 1 4 0,3 2 Detail
sweet potatoes 85.9 pack (100 g) 360 2 20 0,16 3 Detail
spring onion 8.3 portion (30 g) 35 0,5 1 0,06 0,31 Detail
beetroot boiled 32.0 100 g 134 1 6 0,17 3 Detail
leek 19.5 50 g 82 1 3 0,16 1 Detail
peppers - sweet paprika 26.9 100 g 113 0,9 5 0,2 2 Detail
lamb's lettuce 8.1 50 g 34 1 2 0 0,55 Detail
White cabbage 25.0 100 g 105 2 4 0,26 3 Detail
kedlubna 30.3 100 g 127 2 5 0,14 3 Detail
celeriac 37.2 100 g 156 1 7 0,29 3 Detail
Chinese cabbage 17.1 100 g 72 1 2 0,3 2 Detail
white pepper 23.8 100 g 100 1 4 0 2 Detail
baby spinach 14.5 50 g 61 1 0,8 0,4 1 Detail
red onion 4.5 portion (10 g) 19 0,15 1 0,01 0,2 Detail
black olives 4.5 piece (3 g) 19 0,1 0,06 0,44 0,09 Detail
vegetables diameter 28.6 100 g 120 2 4 0,34 3 Detail
steamed broccoli 35.1 100 g 147 2 7 0 3 Detail
eggplant 24.3 100 g 102 1 4 0,2 2 Detail
Party Mix mixture of lettuce 34.3 pack (180 g) 144 2 4 0,9 2 Detail
mix of lettuces 10.5 pack (80 g) 44 0,96 1 0 0,96 Detail
raw celery 13.3 piece (64 g) 56 0,45 2 0,13 1 Detail
Brussels sprouts 46.0 100 g 193 4 6 0,4 4 Detail
little gem lettuce 20.3 portion (100 g) 85 1 2 0,6 2 Detail
white radish 25.7 100 g 108 1 4 0,1 2 Detail
parsley root 53.2 100 g 223 3 10 0,48 4 Detail
romaine lettuce 15.5 100 g 65 1 2 0,2 1 Detail